How To Defend Against Colds and Flu

January 31, 6:30 – 7:30 pm
The Chi Hive, 22 Main Street, Narrowsburg, NY

The cold dark winter is in full swing and along with it comes the potentail exposure to colds and flus of many types.
The internet is full of information on how to treat illness, from home remedies to vaccines.
Are you curious about how you can protect yourself and your family during this time of vulnerability?

This lecture will focus on certain diet and lifestyle practices that boost immune function during the season
that we are most susceptible to pathogens. Learn about seasonal cooking techniques, daily eating habits,
special applications of supplements and herbs, and macrobiotic home remedies that will protect
against and treat common colds and flu.

$15 pre-registration, $20 drop-in rate
(516) 491-8927 or timothy.eoin.gannon@gmail.com

Timothy Gannon


Brigid’s Fire Shamanic Circle

Saturday, February 3 at 10:30 am
Sunday, February 4 at 12:30 pm
The Chi Hive, 22 Main Street, Narrowsburg, NY

Welcome the Earth energy rising, re-new, re-birth

The ewes are lambing, their milk has come in as Brigid’s fire, Sacred Earth Energy, rises to awaken nature
from her sleep. The snake rises from its den, or in Christian times it is the ground hog.
Either way, it is a time of great Blessing.

Come receive the Blessings of Brigid’s Fire after a long winter to propel you to new adventures in
the new year of growth and transformation.

Burn away your artistic blocks, shed your unwanted baggage, and run free and wild to your joy, power, and expression.
Create a Celtic Brigid’s Cross to guide you into your new growing season.

Bring drums, rattles, celebratory clothing, and unbridled joy.

All welcome. $20 suggested contribution.

Hana Marritz facilitator
contact 570-224-8210

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